grooming and hygiene tips in summer season for man.

Today I've got my list of the best summer grooming tips. So now as the temperature rises and we wear less and less clothing our grooming habits or lack thereof tend to get a lot more attention. I want to give you some friendly reminders of things you already might be doing or you might be overlooking forming a habit you should pay a little bit more attention to as the temperature rises. So without any further delay let's get right into my best summer grooming tips.

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1. First up make sure you're rocking a nice summer fragrance. Now since you're wearing less clothing you can't distract people with that great soup, oh that sexy leather jacket. They'll notice smaller things like how good you smell and during the summer you want to move away from those warm woodsy sits and get something a little fresher a little lighter maybe a little bit more citrusy.

2. Now for our next tip, i want you to make sure you're getting rid of or eliminating as much oil and grease from your face as possible of course with the warmer months we tend to sweat a little more, a little bit more shot, a little bit more oily. A couple of things you can do to bring down some of that shine make sure you uses some oil absorbing products such as a face wash facial scrub and moisturize. Speaking of having some nice skin during the summer.

3. Our next grooming tip, make sure your stain is hydrated as possible when you become dehydrated. Which of course is easier to do during the summer your skin becomes dry and tight. So you want to increase your water intake and on top of that eat plenty of fruits and vegetables speaking of eating green vegetables.

4. To our next summer grooming tip that's to make sure you eating as many foods as possible. That contain antioxidants reason for this during the summer of course you're gonna get some sun damage. Antioxidants or foods that contain vitamins A, C and E help reverse some of this damage. So you definitely want to take in as many fresh fruits and vegetables as possible.

5. In the last, make sure you use a sunscreen all over your body. Make sure you're using one with at least SPF 30 rating and that goes for all you guys not just fair-skinned guys, dark-skinned guys like skinny guys everybody in between we all need to wear sunscreen yes that includes any complexion Eddy skins home get that sunscreen now one of the problems you definitely can run into during the summer is dry skin all over your body. I'm talking about dry skin and rough patches one of the great ways to fight against this using an all-over body scrub. The body scrub is gonna help exfoliate your skin get into read some of those dead cells and smooth out those dry patches in a couple of areas. You want to pay extra attention to your legs and your arms.

now as I mentioned earlier since the weather is heating up and you're wearing less clothes. People are gonna pay more attention to those grooming areas. So I want to make sure you pay attention to those areas that you might overlook one of those your feet suggest you take pretty good care of your feet. Year-round but you're gonna have sandals on you may have flip-flops or you may be barefooted ugly beat up nasty toes will get noticed.