Teenagers usually go through a rough patch, the right hormones completely change your body. We're talking about your height, your facial hair, your skin of course but it doesn't have to be all bad if you follow the tips that I have for you here. Your skin is gonna improve and the annoying pimples and acne will go away.
1. AVOID TOUCHING YOUR FACE
First guys, you need to do everything in your power to stop touching your face especially nowadays with everything that's going on with this virus outbreak we need to be careful. Your hands are gonna be all over the desks, the computer, keyboards, and the books the toilets all of that bacteria will stick to your fingertips, so when you touch your face it gets transferred right into your skin, into your eyes, your nose, your mouth, etc. I know it's normal to rest your face on your hands you know but tries not to do that and if you're the kind of guy who does that a lot and can't stop washing your hands often with soap warm water to make sure that your hands are squeaky clean. You should be doing that anyway right wash your hands often, and if you're 18 or 19 you know if you're driving then touching the steering wheel, touching the car in general that's not super clean. Public places, public bathrooms you know they're not clean, always have a little bit of hand sanitizer on you so you can be safe and clean because that bacteria can be transferred to your skin, and cause acne in a breakout.
2. RESEARCH YOUR SKIN TYPE
Now you need to know how to actually take care of your skin. What type of product how often you should use them etc. But the thing is everyone's skin is different, so it's very important that you find out what type of skin you have.
There are five main skin tone normal, dry, oily, combination, and sensitive and understanding the skin type that's going to give you a much better idea of how to treat acne breakouts to get smooth clear skin with normal skin. You're usually fine you know but sometimes they make it oily or dry, it's typically though the easiest skin to take care, with dry skin you have to stay away from products that are too harsh and that are going to dry out your skin even more. Don't take long showers because that dries your skin even more. Oily skin you want to exfoliate twice a week because that buildup of oil can cause dead skin cells to become trapped in the pores and that leads to pimples but you have to be careful. Just because you have oily skin it doesn't mean that you should be using like a super harsh product or chemicals, right to dry everything out. Start with something more gentle first see how that affects your skin and then move on to different products. If it doesn't get any better now dry and oily combination skin, you have to use these techniques in different parts of your face. I have an oily forehead and oily nose but the dry dry sides of my nose here and a jaw, so I usually exfoliate my nose I exfoliate my forehead and I stay away from oily products in those areas because I don't want it to be more oily, so I have a dry oily weird combination skin which is super annoying. I have to be really careful with how I wash my face and you guys with sensitive skin you just really have to be careful when gentle with what you put on your face. You know go easy do not exfoliate with anything that's going to hurt your face. Always make sure to test the products in a small area before using it all over the face if you have sensitive skin, because otherwise you're gonna go full red, you're gonna hurt your face and that's not gonna look good.
3. WASH YOUR FACE
Guys, you have to wash your face twice a day, once in the morning and once in the evening, to get rid of all the dirt and all that gunk from your handsome face. Right after you wash your face, you have to moisturize regardless of your skin type even if it's oily you should moisturize it, that's gonna help your body regulate the number of oils being produced on your face. So moisturize after each time that you wash your face.
4. EXFOLIATE
Exfoliating your face twice a week or if you have extra oily skin you can even do it three times a week as long as it's a light exfoliant. Should feel a little bit sandy in your hands they feel kind of weird, they feel gritty, you know and they lightly scrub away all of those impurities that clog your pores that cause acne. So I love exfoliating my face my skin feels instantly better when I exfoliate because it gets rid of all those dead skin cells and reviews like nice fresh smooth skin, which is what we all want right. So make sure to do it lightly you know you're not trying to rip your face open you're just trying to lightly clean it.
You know the one thing that you need to put on your face every day especially if you're going out the sunscreen, all right you have to use sunscreen guys this is gonna save your skin for years to come. Trust me it's never too early to start applying sunscreen on a daily basis if I could go back in time this is what I would change about my skincare routine, all right wearing sunscreen every single day I don't want permanent sunspots, I don't want any wrinkles and I definitely do not want skin cancer.
5. HYDRATE
Starter something that you can't forget. Drink lots of water besides hydrating us we are awesome of course waters gonna flush out all the toxins and all the impurities from our bodies. I know you guys are teens you guys are you know busy with school, unless yours got closed recently because of this crazy virus you know busy with sports, friends, etc. and sometimes you guys forget to drink water so get an ice water bottle that you can take to school or wherever you're going every single day. when it's reopened so you can take that to school and not forget and make it a goal to drink two of those water bottles during the school hours, so you're getting enough water in your body.
Guys we're talking about better here you know sports performance, and of course better skin just by drinking water so why not. You guys who want to go above and beyond get some face masks. I know I'm not talking about the ones that everyone's wearing right now as a state safe from the device even though you probably should get those too. I'm talking about the skincare products that you leave on your face for a while to make your skin look amazing. You know you can do any type of natural mask if you want or you can buy one online from so many different brands.
6. CHANGE YOUR BEDDING
Pro tip guys change your pillowcase often. Pillowcases get super dirty because we sleep on them for eight hours a day we sweat, we drool what else comes out of our faces when we're sleeping. I don't know it's gross just to think about it, So my personal advice is to get two sets of bed sheets including pillowcases so that you can change them every week while one's washing you have the other one ready to go and that way everything is clean and ready for your nights.
and bonus tip guys go to a dermatologist, don't be afraid to go to a professional to talk to someone to see what kind of you know the help that you can get to make your skin look so much better.
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